Writings & Reflections
Writings and Reflections
Small & Simple: 3 Tips for Big Change
Over the past three weeks I’ve been participating in the Coaching Summit as part of my professional Coach development. James Garrett (www.brainbydesign.com) provided an engaging
June 18, 2024
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Writings and Reflections
Reconnect with or Redefine True Self – Start the Process
Coaching conversations encourage you to begin the process of: introspection self-reflection self-awareness This supports and leads to behaviour change that ultimately leads to personal transformation.
May 16, 2024
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Writings and Reflections
May 15, 2024
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Writings and Reflections
It’s Your Move – 10 Questions to Get You on Your Way
Last fall, the exterior of our house underwent a major renovation, which also included landscaping. This meant most of the existing plants had to be
May 13, 2024
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![[…] talk freely, think deeply, reflect, gain insight, envision your future, create your next step, celebrate yourself, prepare to grow.](https://gottaminute.ca/wp-content/uploads/2024/05/Coaching-Is-300x251.png)
Writings and Reflections
Emotions: Learning Opportunities
Just like waves, with its crests and troughs, life has its high and low points. When we’re in the lower points, we’re likely finding life
May 6, 2024
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